Suddenly you have problem with thinking ability or have trouble concentrating? Drinking a glass of water might be the right solution. According to a study, drinking water can sharpen the brain works, especially if you're thirsty.
Researchers from the University of East London believe, when thirst is resolved, the brain is ready to focus and work on assignments. Water liberates parts of the brain that continuously delivers signals to the body's thirst.
The results obtained after examining 34 men and women on the mental test. First group of respondent tested after having a cereal bar breakfast. The second group tested after the having a bottle of water instead of cereal. The entire respondent were not eating nor drinking all night. Respondents were also asked how the thirst of whack at baseline.
A respondent who's said not thirsty, more quickly complete the test with or without water. However, respondents who feel thirsty, complete test faster while drinking. They increase the speed of the brain after drinking about 14 per cent of water.
Researcher Caroline Edmonds said, it would not be a trouble when drinking while at work, and that include tea or coffee. Children who drank water before the test also provide better results three times compare to those who don't.
The results were not much different from other studies on the same topic. Lack of drinking water makes the grey brain cells shrivel. As a result, the brain is difficult to think.
Researchers conducted a scan on the teenager after a half hour bike ride. Most teens do it with three layers of clothes and some were just wearing shorts and t-shirts.
Teens who dress stack loses one litre of sweat. Consequently many brain cells are shrinking. Sweating 90 minutes turned out to cause brain aging wrinkle as much as a year. But after drinking a glass of water, both brain activities returned to normal.
But water consumption does not always show good results. Based on Edmonds on latest research, the respondents cannot do the test fairly complex mental manipulation despite drinking water. Moreover it is not clear why.
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